Yesterday, I stopped on my way to work to give blood. Originally I had made an appointment to give on the 19th, but I wasn't feeling well that week. I did give the next week because I didn't want to donate in the week before the 200K.
I always make sure to take plenty of time to rest, eat, and drink before leaving the donation center.
It's only about two miles from the Red Cross to where I work so it's not a big deal to ride afterward. I actually feel it more on the ride home and for a few days after.
The weather has been incredible lately. I've ridden home in just shorts and jersey for the past several days. Today I was able to ride in to work with just shorts and jersey. The highs for today and tomorrow are supposed to be around 80 (that was the sweat, in case you were wondering).
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1 comment:
great. you certainly have enduringness.
Love, Mom
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